Canada

Maximum Recovery

Hot stone massage is a therapeutic technique that involves using smooth, heated stones placed on specific points of the body and incorporated into the massage. The heat from the stones helps to relax muscles, allowing the therapist to apply deeper pressure if desired. 

This type of massage can help improve wellness by promoting relaxation, reducing stress and anxiety, alleviating muscle tension and pain, and enhancing blood circulation. The soothing warmth of the stones also helps to calm the nervous system, providing a sense of deep comfort and tranquility.

Hot Stone Massage

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Jana King-Noonan

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Maximum Recovery