Canada

Maximum Recovery (Carbonear)

Choose this service option if you're a first-time client or haven't had a massage in over 12 months at our clinic.

During your first visit, a comprehensive clinical assessment will be conducted to determine if there are any structural or mechanical injuries and/or dysfunction present. This assessment is crucial in identifying the underlying physical structures that may be causing pain or dysfunction.

The initial assessment and client interview typically require approximately 15-20 minutes of your scheduled appointment time. For instance, if you booked a 60-minute massage, then 15 minutes of that time will be allocated to the assessment. 

It is advisable to book additional time for your first visit to ensure that you receive the full hands-on treatment time that you are looking to receive. This allows for a thorough evaluation and customized treatment plan to address your specific needs effectively.

DIRECT BILLING AVAILABLE

Initial Assessment + Massage (New Client)

A relaxation massage is a smooth, gentle flowing, therapeutic technique that targets the soft tissues in the superficial muscle groups. The primary aim of this approach is to alleviate pain, release tension, and reduce swelling.

This gentle technique is beneficial for addressing acute injuries, tension headaches, and physical symptoms of stress and anxiety. By promoting relaxation, it aids in relieving pain and tension, allowing the body and mind to unwind and rejuvenate.

DIRECT BILLING AVAILABLE

Relaxation Massage

Deep tissue massage involves the skilled application of sustained and steady pressure to target the deeper layers of muscles and connective tissues. This technique is specifically designed to reduce muscle tension, release scar tissue, and improve range of motion.

By targeting the root causes of chronic musculoskeletal injuries and conditions, deep tissue massage helps to alleviate pain and tension. The focused pressure applied during the massage works to release knots, trigger points, and tightness in the muscles, providing relief from discomfort and promoting overall physical well-being.

DIRECT BILLING AVAILABLE

Deep Tissue Massage

Sports massage is a specialized technique tailored to focus on area-specific rehabilitation. This brief but effective treatment is performed with the client’s clothes on, and it is advised to wear loose-fitting and comfortable clothing. The session involves joint mobilizations, integrated stretching techniques, and basic lymphatic drainage techniques to provide consistency in training as well as prevent injury.

Through its targeted approach, sports massage aims to reduce inflammation, optimize lymphatic circulation, and support the body's innate healing processes by focusing on the affected areas.

DIRECT BILLING AVAILABLE

Sports Massage

Cupping Massage is an alternative therapy technique that utilizes negative pressure to create a vacuum, which lifts the skin into plastic cups, thereby separating the fascia layers. Through this vacuum pressure, cupping therapy facilitates the breakdown of damaged tissue, promoting healing and accelerating the recovery process. 

FYI: Cupping therapy is used in conjunction with massage therapy and is used for approximately 5-15 minutes.

DIRECT BILLING AVAILABLE

Cupping Massage

Percussive therapy is a technique that involves the rapid and repetitive application of pressure into the muscles of the body, with the use of our Theraguns (massage guns). 

This unique approach combines amplitude, frequency, and torque to deliver a targeted stimulus of pressure and vibration to the tissues, resulting in pain relief, improved movement, and enhanced recovery. 

By leveraging the science behind these essential factors, percussive therapy provides a comprehensive approach to address muscle discomfort, optimize physical performance, and facilitate the recovery process.

FYI: Our Practitioners use their Theraguns in conjunction with massage therapy and are used for approximately 2-15 minutes.

DIRECT BILLING AVAILABLE

Percussive Massage

Book a seated massage if you can't or prefer not to lie down on a massage table.

Our massage chair is the latest model made by Master Massage Equipment. It is designed to provide the utmost comfort and convenience to our clients. With advanced ergonomic features and a sleek, updated design, the massage chair boasts thick cushioning and replaceable pads, ensuring clients will be comfortable and at ease throughout their massage experience.  

Seated massages are a great option for people who want to experience the benefits of massage therapy without having to undress or lie down on a table.

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Seated Massage

TMJ massage is a specialized technique that targets the internal and external muscles of mastication (chewing muscles) to release tension and promote relaxation in the temporomandibular joint (TMJ). This type of massage utilizes gentle fascial release techniques, jaw mobilizations, and active movement of the TMJ to help alleviate discomfort and restore the optimal functioning of the jaw.

TMJ massage focuses on addressing the muscular imbalances and tension in the jaw area to promote relaxation, improve jaw function, and relieve discomfort associated with TMJ disorders.

Please be aware that obtaining special consent is mandatory before a TMJ massage can be initiated. To facilitate this, a consent form will be promptly emailed to you upon booking this service option.

DIRECT BILLING AVAILABLE

TMJ Massage

Prenatal massage is a specialized technique that is specifically designed to reduce stress on weight-bearing joints, promote blood and lymph circulation, and relax nervous tension in expectant mothers. These benefits contribute to better quality sleep, improved labour outcomes, and enhanced newborn health.

Prior to receiving the treatment, expectant mothers have two choices for positioning during their massage session. The first option is to lie on their side with strategically placed pillows that provide optimal support and comfort. The second option is to utilize our patented pregnancy cushion that is specifically designed to offer unparalleled support for pregnancy massage, effectively alleviating discomfort associated with breast sensitivity and lower back pain. 

Prenatal massage provides a safe and effective way to support the unique needs of pregnant women, helping them to relax and rejuvenate during this special time.

DIRECT BILLING AVAILABLE

Prenatal Massage

Infant massage is a gentle and rhythmic massage technique. It is a specialized form of touch therapy designed for infants aged 0-2 years. 

Infant massage aids in relaxation and can be particularly helpful in alleviating discomfort associated with common issues like colic, gas, or teething. It may also contribute to improved circulation, digestion, and overall muscle tone. 

The calming effects of massage often extend to sleep patterns, potentially assisting in the establishment of more regular and restful sleep for the infant.

FYI: Parents/guardians are invited to join the session. Your massage therapist will provide instructions on techniques that you can practice at home with your precious little one.

Note: For first-time appointments booked for less than 30 minutes, a massage may not be included.

DIRECT BILLING AVAILABLE

Infant Massage

Cupping Therapy is an alternative therapy technique that utilizes negative pressure to create a vacuum, which lifts the skin into plastic or silicone cups, thereby separating the fascia layers. Through this vacuum pressure, cupping therapy facilitates the breakdown of damaged tissue, promoting healing and accelerating the recovery process. 

Cupping therapy is highly effective in reducing pain/discomfort in the following conditions,  including, but not limited to:

• Chronic muscle tension
• Headaches & migraines
• Asthma and Chronic Bronchitis
• Costochondritis
• Myofascial pain
• Sports recovery
• Scar tissue
• Fascial restrictions 
• Stress and anxiety
• Poor circulation
• Insomnia

FYI: Cupping therapy is used in conjunction with massage therapy and is used for approximately 5-15 minutes on a specific area.

If you're interested in trying this modality with your chiropractor, you may select the Standard or Extended Comprehensive Treatment and inform them that you'd like to add this service to your session.

If you're interested in trying this modality with your massage therapist, you may select Cupping Massage under the Massage Therapy section.

DIRECT BILLING AVAILABLE

Cupping Therapy

Red Light Cupping therapy is a multifunctional dynamic form of technology that offers rhythmic alternation of vacuum pressure along with red light therapy, which encourages blood circulation to the area being treated, thus speeding the recovery process. 

This innovative combination enables effective trigger point and myofascial release while enhancing circulation, mobility, and flexibility. 

Red Light Cupping therapy is highly effective in reducing pain/discomfort in the following conditions, including, but not limited to:

• Muscle Tension
• Trigger Points and Muscle Knots
• Scar Tissue and Adhesions
• Myofascial Pain Syndrome
• Menstrual Cramps
• Plantar Fasciitis

If you're interested in trying this modality with your massage therapist, you may select Cupping Massage under the Massage Therapy section and inform the Practitioner that you would like to incorporate the red light cups in your treatment.

DIRECT BILLING AVAILABLE

Red Light Cupping Therapy

We understand that emergencies can happen, and we want to ensure that our clients receive the care they need when they need it. That's why we offer Emergency Care services for those who require immediate care and are unable to wait for the next available opening on our schedule. 

It is important to note that if Emergency Care services are required, the practitioner may need to work outside of their availability, which will result in an additional fee. This fee is separate from your treatment and WILL NOT BE COVERED by your insurance company.

We want to ensure that our clients receive the highest level of care possible, and the emergency care services allow us to do just that.

If you require an urgent appointment and cannot wait for the next available slot, please call the clinic at 709-596-5847 or leave us a message on our socials.

Emergency Care

At Maximum Recovery, we believe that giving the perfect gift should be a breeze, which is why we offer gift certificates in any amount you desire. Your gifting experience is entirely customizable to suit your preferences and budget!

Payment Options:

• Electronic Money Transfer
• Over the Phone
• In Person

Whether it's a birthday, anniversary, holiday celebration, or just a spontaneous gesture of kindness, our gift certificates are the ideal choice. Treat someone special to a memorable experience at Maximum Recovery.

Krystal Goulding, RMT

Services

Massage Therapy

From $95.00

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From $80.00

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From $45.00

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Clinical Modalities:

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Additional Services

$25.00

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Locations

Maximum Recovery (Carbonear)